Fundamental Stats: Hamilton, AL

The work force participation rate in Hamilton is 48.9%, with an unemployment rate of 5.6%. For people in the labor pool, the average commute time is 23.8 minutes. 4.4% of Hamilton’s residents have a masters diploma, and 6.7% posses a bachelors degree. Among those without a college degree, 29.9% have some college, 37.7% have a high school diploma, and only 21.3% possess an education less than senior school. 8.7% are not covered by medical health insurance.

Hamilton, AL. Smoothies For Marvelous Get-up-and-go

Despite the fact that 2/3 of our population is today deemed fat, as people load up on high fructose corn syrup-filled sodas, deep-fried doughnuts and fried chicken, pizza and fast food supersized smoothies may be the thing that can “devastate” your health?! Indeed, raw green veggies and fruit are used to make green smoothies. Read on, as absurd as this allegation may appear to you. A blog opposing smoothies that are green just published, and some of you inquired about it. The author stated that green smoothies could boost oxalate levels in those with oxalate toxicity in a blog titled “How Green Smoothies Can Devastate Your Health,” that has been posted on the Healthy Home Economist blog. She then went on to detail the repercussions that are potentially disastrous health, which ranged from fibromyalgia and kidney stones to oxalate stone production in the brain. This type of fear-based, sensationalist dietary advice worries me because it can prevent people from consuming the healthful meals their bodies require. What Exactly Are Oxalates? Oxalates are organic acids found in people, animals, and plants. They are found in the human body naturally. Similarly, our bodies turn many of the substances we consume (such as vitamin C) into oxalates. Oxalate forms soluble salts when mixed with sodium and potassium. When oxalate is mixed with calcium, it forms calcium oxalate, which can create kidney and other types of stones. Since calcium oxalate is relatively insoluble, it combines and hardens instead of excreting harmlessly as a waste product. High urinary calcium excretion affects less than 10% associated with population. This condition, like hyperoxaluria, is linked to the production of kidney stones. Oxalates are present in the meals you eat. Some foods, such as spinach and rhubarb, have higher oxalate levels than others. If your body absorbs a lot of oxalates and doesn't handle them properly, it can lead to the creation of calcium stones that are oxalate which tend to be most typically found in the kidneys.

The average household sizeThe average household size in Hamilton, AL is 3.04 family members members, with 58.5% owning their very own dwellings. The average home valuation is $105461. For those people paying rent, they pay on average $515 monthly. 43.1% of households have dual incomes, and an average domestic income of $39357. Average individual income is $20573. 17.5% of residents live at or below the poverty line, and 30.7% are considered disabled. 5.1% of inhabitants are former members for the military.