The Essential Stats: Biddeford

The average household size in Biddeford, ME is 2.67The average household size in Biddeford, ME is 2.67 family members, with 48.3% owning their particular residences. The mean home appraisal is $245820. For those people renting, they pay out on average $929 monthly. 57.2% of households have two incomes, and an average household income of $53120. Average income is $27103. 11.7% of citizens survive at or below the poverty line, and 20% are considered disabled. 8.3% of inhabitants are veterans associated with armed forces of the United States.

Accelerated To Put Together Smoothies For Amazing Endurance

Green smoothies may seem to be the health that is current, but they are really not that new. They were created years ago by a holistic health practitioner, who The Vegetarian Times Magazine regarded as a genius that is culinary. Her personal experience of treating colon cancer with wheatgrass juice and other vitamin- and enzyme-rich foods led her to devote the next 35 years of her life to researching and teaching people about natural curing, whole foods, and optimal nutrition. While Wigmore died tragically in a fire in 1994, at the age of 84, her pioneering work lives on via the Ann Wigmore Natural Health Institute and other “green-food” advocates like Victoria Boutenko, author of the worldwide bestseller Green smoothie revolution (North Atlantic Books). Although Wigmore first advised fruits that are juicing vegetables for optimum nutrition, she fundamentally embraced the thought of blending meals rather than juicing them. She thought that the fast cleaning effect of juices was too much for most people's bodies to manage. Wigmore said in one of her 15 books, "blending helps the body clean itself and hence recovers health far faster than merely eating the foods as salads; but it does not overtax the system with the rapid cleaning effect of juices." She went on to state that juices lack fibre and that "separating the fibre and other ingredients from the juice results in a diet that is not as balanced as nature would have it." Victoria Boutenko, an award-winning novelist, became involved in the green food movement when her own family moved to a raw-food diet to address a variety of health issues. Boutenko writes in one of her green smoothie web blogs that "greens are the most nourishing source of food on the planet." She goes on to say that all organisms consume some type of green – even whales eat algae and bears that are polar moss. According to Boutenko, individuals in Western nations have almost totally ceased eating greens, despite the proven fact that greens have been an vital element of the human diet from the start of time.