Ben Lomond: A Wonderful City

The average family unit size in Ben Lomond, CA is 3.16 family members, with 71.9% being the owner of their own dwellings. The mean home value is $719984. For individuals paying rent, they spend on average $1863 per month. 55.3% of households have two incomes, and an average household income of $95814. Median individual income is $41626. 9.2% of inhabitants exist at or below the poverty line, and 10.3% are handicapped. 5.5% of residents of the town are former members associated with the armed forces.

Ben Lomond, California is found in Santa Cruz county, and has a community of 6890, and is part of the greater San Jose-San Francisco-Oakland, CA metropolitan region. The median age is 41.1, with 10.6% for the residents under ten years old, 9.9% are between 10-nineteen years of age, 14.5% of residents in their 20’s, 13.9% in their thirties, 13.3% in their 40’s, 13.2% in their 50’s, 16.4% in their 60’s, 6.1% in their 70’s, and 2.3% age 80 or older. 47.9% of inhabitants are male, 52.1% women. 49.4% of residents are reported as married married, with 11.9% divorced and 34.8% never married. The % of people confirmed as widowed is 3.9%.

The labor pool participation rate in Ben Lomond is 67.4%, with an unemployment rate of 1.9%. For those of you within the work force, the average commute time is 36 minutes. 12.1% of Ben Lomond’s populace have a graduate diploma, and 26.8% posses a bachelors degree. Among the people without a college degree, 41.8% attended some college, 14.8% have a high school diploma, and just 4.5% have received an education not as much as twelfth grade. 3.5% are not covered by health insurance.

Ben Lomond, California. Scrumptious And Nutritious Smoothies

Benefits of green juice and smoothies. Green juice is notBenefits of green juice and smoothies. Green juice is not an alternative for a well-balanced and nutritious diet, but it does share many of the same health advantages. Green vegetables and their juices are rich in vitamins, minerals, and phytochemicals. Swiss chard and kale are large in vitamin A and K, whereas wheatgrass has lots of vitamin C and iron. Eating leafy greens every day may help reduced inflammation, heart disease risk, and age-related mental decline. Certain components in fresh juice may also work as prebiotics, feeding and supporting the development of good bacteria in the system that is digestive. Prebiotics have been related to decreased constipation, weight maintenance, and better immunological function. Drinking veggies and fruits is also a approach that is convenient increase vitamin usage. Lastly, green juice is easier to consume for patients who have encountered stomach or bowel surgery. Juicing is a temporary solution for these people. See your doctor or dietician about juicing for your condition. Consumption of leafy greens may lower inflammation and benefit heart and brain. Fresh juice may help with digestion also. Likewise, some populations may benefit from juicing while they recuperate. Consequences? Although drinking green juice is a terrific way to get more nutrients, there are many negatives to consider before jumping on the green juice bandwagon. Juicing eliminates much of the fiber from a fruit or vegetable. Soluble fiber is crucial. Sufficient fiber consumption helps blood that is regulate, blood sugar, and cholesterol.